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My Biz was born from my struggle with nutrition, fitness and mental wellness. I have PCOS, insulin resistance, anxiety, depression and all the fun plus size struggles... talk about trying to find a good sports bra!

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My struggle started almost 20 years ago and I have been studying health and wellness since I was a teenager. In those 20 years I have tried EVERYTHING under the sun, but in the last 5 years I have finally found something that seems to work for me and lots of others no matter what struggle they are overcoming. 

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If those years of struggle taught me anything, it is tenacity. I have learned how to set a goal and move towards it even if the world seems to be against you. This is where you come in. 

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I want to help YOU reach your goals and potential. Whether you want to get a few things off of your plate or want the secret sauce framework to get your business off the ground!

 

Let's work together and build your empire.